MUSCLE ACTIVATION TECHNIQUES (MAT)

In Recent years, a revolutionary new biomechanically based therapy, Muscle Activation Techniques (MAT), has evolved for correcting muscular imbalances in the body. MAT has dramatically improved functional capabilities in all age groups, and has elevated the sports performance and career longevity of competitive athletes. MAT is designed to correct body alignment to prepare for any physical activity, such as playing golf, running, or just walking. The MAT process addresses and corrects weak links in the body, thereby allowing it to function most efficiently and painlessly. This innovative treatment was developed over a 15 year period by Greg Roskopf, the biomechanics consultant for the Denver Broncos, Utah Jazz, and Denver Nuggets.

MAT is not a type of training, massage or physical therapy. It is a dynamic approach to treating muscular imbalances that will reduce or eliminate pain and fatigue, and speed muscle recovery.

Whether you are an athlete, a youth playing sports, a baby boomer, or a senior, MAT restores pain-free movement and peak performance levels. MAT will give you a new lease on your active lifestyle, allowing you to return to the tennis court, golf course, swimming pool, or athletic field without pain.

MAT can help to reduce or eliminate pain from the following conditions:

- Muscular Imbalances

- Muscle Pain

- Back Pain

- Shoulder Pain

- Hip/Knee Pain

- Sciatic Pain 

- Rotator Cuff Injuries

- Carpal Tunnel Syndrome

- IT Band

- Other Sports Related Injuries

Indicators of Muscle Inhibition

- Asymmetrical Range of Motion

- Muscle Weakness

- Muscle Tightness

- Muscle Cramping

- Pain